West Haven Parks & Recreation
• Register Now •

Hatha Yoga for Adults

This program is currently unavailable. Click here to view all of our current programs.


woman meditating
PLEASE NOTE: This program is SUSPENDED until further notice. The instructor will lead the participant in classic yoga postures, including relaxation, imagery and breathing techniques. These exercises will promote deep stretching for increased flexibility. All yoga levels are welcomed in this COED program on Tuesday evenings and at our SUMMER - TBD, Class at the beach on Friday mornings.

*TRIAL CLASS* available on the first week of the program or call the office to speak with the program coordinator. Please sign a waiver with the department supervisor or instructor prior to the start of the class.


Registration opens: Fall - 10 week session-Aug. 30th; Winter- 10 week session-Dec 13th; Spring - TBA;  Summer - 4 & 8 week morning & 8 week evening sessions- TBA.   

Please note - Senior DISCOUNT applies.



General Information
  • Our classes will welcome any and all yoga level participant at least 16 yeas of age.
  • Class does not meet on state & federal holidays.
  • Limited number of floor mats available at the indoor progam site. You must provide your own mat or towel for our outdoor class.
  • $5 Senior discount applies.
  • For weather cancellation- monitor homepage of this website for ALERT notice, Channel 8, check email or text notification.

Session Make-up dates
  • THIS PROGRAM (Session-9/27-12/13) is SUSPENDED UNTIL FURTHER NOTICE

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: