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Adult Kripalu Yoga
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PROGRAM LOCATION - Fall of 2018 - Molloy Bldg. 255 Meloy Rd.
Instructor, Mary Beth Colleran will facilitate your
experience by utilizing classic yoga postures while focusing on breath awareness and relaxation for integrating one's body, mind, and spirit. Benefits of
include development of better balance, flexibility, strength, body awareness and helps to reduce stress. Anyone can do
, no prior experience required and all practicing yoga levels are welcomed since non-judgemental self awareness is an essential part of
. This is an adult COED program and participant must be at least 16 years of age.
available on the first night of the program or call the office to speak with the program coordinator to arrange another date. Participant must sign a waiver with the instructor prior to the start of class.
A $5 senior discount available and
consider the Combination option for a considerable saving! This option allows you to participate in any additional class of Cardio-toning, Tai Chi and Zumba during the session.
-Early registration Dec. 18-31($10 discount)
NEW PROGRAM LOCATION: WHBOED Molloy Bldg. Rm #15 at 255 Meloy Rd.
No yoga experience required; this COED class welcomes all yoga level participants at least 16 years of age.
Class does not meet on State and/or Federal holidays or weather related.
Make-up class will be offered as needed.
Limited number of floor mats available at the indoor site. You must provide your own floor mat or towel for our outdoor class.
$5 senior discount available.
Consider the Combination option for a considerable saving! This option allows you to participate in any additional class of Cardio-toning, Tai Chi and Zumba during the session.
For weather cancellations monitor website homepage for ALERTS, WTNH-8, check email and/or text notifications.
* Adjustments and discounts will be applied during checkout if applicable. *
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