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Alert: Next Swim Lesson's WH Reg Date Jan 29th & Non-Res Reg Feb 5th - Session begins March 9th
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West Haven Parks & Recreation
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Aqua Zumba & Water Aerobics!
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Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba
"pool party," the Aqua Zumba program gives new meaning to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba
blends it all together into workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
An energizing low to medium impact water fitness class that combines both strength training and cardiovascular conditioning exercises that will challenge your muscles and increase your strength.
Monday & Wednesday: 7:15am - 8:00am
Fridays: 7:00am - 7:45am
Things to Bring: Water, baiting suit, towel, water shoes, etc.
A doctor's approval is required for all Seniors 60 years and older before starting this exercise program.
Registrations may be done at the Park-Rec.
On-line registrations will be accepted,please follow the link on My Rec Dept home page.
Class is canceled when there is WH School System delayed or closed
No Swim on Sept 10, 19, Oct 8, Nov 6, 12, 23 2018
Additional Forms and Files:
Instructor: Joy Hutson
* Adjustments and discounts will be applied during checkout if applicable. *
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